Every inhalation is an invitation to step into our spaciousness

with every exhalation we can let go 

every inhalation is an invitation to step into our spaciousness

with every exhalation we can let go

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Mindfulful Family Retreat

Join us for a fun & soulful five day family yoga & meditation retreat

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Guided Meditations

Guided meditations to support a daily meditation practice

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Inspiration

Poetry, words & wisdom to inspire practice